Sabbath reminds leaders that the work of God does not rest on their constant effort. Rest is not withdrawal from faithfulness; it is a way of trusting God with what remains unfinished.
Begin with a realistic boundary. Set aside a regular window to stop producing, silence notifications, enjoy what is life-giving, and make room for prayer and gratitude.
Notice what makes rest difficult. Naming the pressure to prove, provide, or stay available can become the beginning of a more sustainable rhythm.